A Love Letter to Every Midlife Woman Who's Still Fighting Diet Culture
If you’ve been paying attention to the wellness conversation lately, you’ve likely noticed something curious: the very word “wellness” has become controversial. Certain ways of eating — once embraced as nourishing and therapeutic — are now being lumped in with diet culture and dismissed as disordered. And as a midlife woman who has lived both sides of this conversation, I feel called to respond…
